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Welcome to Yoga Shala, we are here to welcome you and help you find the practice that's right for you
Yoga is a versatile discipline that can improve your life in many ways and when a yoga practice is done this way, whether it is the first or the hundredth of your life, in the end you feel better, feel the breath more open and deep, you feel a feeling of lightness in the body, and peace and tranquility in the mind. With us you can discover the various styles of yoga letting yourself be guided by the best teachers, choosing the path that best suits your needs
Find out more
Welcome to Yoga Shala, we are here to welcome you and help you find the practice that's right for you
Yoga is a versatile discipline that can improve your life in many ways and when a yoga practice is done this way, whether it is the first or the hundredth of your life, in the end you feel better, feel the breath more open and deep, you feel a feeling of lightness in the body, and peace and tranquility in the mind. With us you can discover the various styles of yoga letting yourself be guided by the best teachers, choosing the path that best suits your needs
Find out more

Interesting, but what is it about?

yoga is an absolutely individual path, which arises from personal needs and which we always practice in the intimacy and solitude of ourselves, focusing on calming the mind and understanding the messages we receive from our body.
Those who approach yoga usually do so for two reasons. A friend recommended it to take care of a bad hip or fight the stress accumulated in the office in the usual struggle between desks. Or we are looking for an answer on the great issues of existence. Who we are? Is there anything beyond life? And if so, what will our fate be?

Yoga styles

Whether you are looking for a more spiritual dimension or you prefer a more energetic and dynamic practice, our teachers will be able to direct you to the yoga practice that best suits your personality and your needs.

Our Shala

All our face-to-face courses will be held in a welcoming and relaxing environment, in the center of the city, to allow you to regain contact with your breath in a corner of paradise a stone's throw from the hectic everyday life

Yoga retreat

Yoga allows you to reconcile with nature by finding a connection between us and the outside world through the union of breath and movement. For that we organize several Retreat throughout the year